Black Bean Burgers

Blogger Paula Jones of bell’alimento shares a recipe for veggie Black Bean Burgers.

  • Prep Time 10 min
  • Total Time 25 min
  • Servings 4

Ingredients

1
can (15.5 oz) Green Giant™ or Progresso™ black beans, drained, rinsed
1
tablespoon Cuban seasoning
1/2
onion, finely chopped
1
red bell pepper, finely chopped
1/2
cup Progresso™ plain bread crumbs
1
egg
4
burger buns, split
1
medium avocado, pitted, peeled and sliced
1
lime, cut into wedges
Fresh cilantro, if desired
  • 1 Heat oven to 375°F. Spray cookie sheet with cooking spray.
  • 2 In medium bowl, place beans; mash with fork. Add Cuban seasoning, onion and bell pepper. Mix well. Add bread crumbs and egg. Mix well.
  • 3 Shape mixture into 4 patties, each about 4 inches in diameter. Place on cookie sheet.
  • 4 Bake 10 minutes; turn over. Bake 5 minutes longer.
  • 5 Place patties on bottoms of buns. Top each with 2 slices avocado, a squeeze of lime juice, cilantro and top of bun. Serve with lime wedge on side.

Expert Tips

Recipe can easily be doubled or tripled.

Toast hamburger buns, if desired.

To easily chop onion and bell pepper, use food processor.