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Black Bean and Salsa Noodle Soup

Serve homemade soup in a flash thanks to canned beans and corn and ready-to-go salsa.

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( 47 Ratings)

47 Ratings

5 Stars 57%

4 Stars 19%

3 Stars 19%

2 Stars

1 Stars

Member Reviews ( 17 )

11d68962-2e92-427b-8aac-a852d8b36213

Prep Time 20 min
Total Time 20 min
Servings 6

Ingredients

3: cans (14 oz each) vegetable broth

1: jar (16 oz) Old El Paso® Thick 'n Chunky salsa

1: can (15 oz) Progresso® black beans, drained, rinsed

1: can (11 oz) Green Giant® SteamCrisp® Niblets® whole kernel corn, drained

1: package (5 oz) Japanese curly noodles or 5 oz uncooked spaghetti

1/3: cup chopped fresh cilantro

1: tablespoon lime juice

1: teaspoon chili powder

1/4: teaspoon ground cumin

1/4: teaspoon pepper

2: tablespoons shredded Parmesan cheese

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Directions

1 In 4-quart Dutch oven, heat broth to boiling. Stir in remaining ingredients except cheese; reduce heat to medium.
2 Cook 5 to 6 minutes, stirring occasionally, until noodles are tender. Sprinkle with cheese.

EXPERT TIPS

Expert Tips

Store a bunch of fresh cilantro, stems down, in a glass of water and cover with a plastic bag. It will keep up to a week if you change the water every 2 or 3 days. When you're ready to use the cilantro, wash it, dry with paper towels, then chop.

Chopped fresh parsley can be substituted for the cilantro.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 260
Calories from Fat: 20),

% Daily Value

Total Fat: 2g; 2%
(Saturated Fat 1/2g, 1/2% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 1720mg; 1720%;
Total Carbohydrate: 52g; 52%
(Dietary Fiber 8g 8% Sugars 7g 7% ),
Protein: 10g; 10%

% Daily Value*:

Vitamin A: 30%;
Vitamin C: 6%;
Calcium: 8%;
Iron: 15%;

Exchanges:

2 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

3 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 17 Reviews View All

Posted 12/9/2012 8:36:18 PM REPORT ABUSE grjen3 said:

Rating:

I made this as listed using medium salsa, ditali pasta, and no cilantro (didn't have any). It is delicious and warming for a cold day. Easy and quick to make.

This reply was: Helpful Inspiring

Posted 1/17/2011 6:31:59 PM REPORT ABUSE lkn said:

Rating:

This is WONDERFUL! I added diced chicken and used chicken broth, but other than that, I followed the recipe as written. It had so much flavor! I know I'll be making this a lot this winter. My husband loved it too!

This reply was: Helpful Inspiring

Posted 8/7/2010 2:40:08 AM REPORT ABUSE jjz001 said:

Rating:

Definitely cut back on the chili powder. Maybe my batch was more spicy due to using a different salsa, but whoa, I couldn't serve it to my kids with the full tsp. of chili powder (and i can handle quite a bit of heat). But otherwise, a great dish :) Best w/bread.

This reply was: Helpful Inspiring