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Black Bean and Roasted Corn Salsa

Try our NEW recipes for our NEW line of Seasoned Steamers. Deliciously seasoned Honey Roasted Sweet Corn mixed into a healthy salsa for easy eating with tortilla chips.

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85d93b99-59f2-4a01-9b9d-bf246f9f3ca6
  • Prep Time 20 min
  • Total Time 1 hr 20 min
  • Servings 32

Ingredients

1
bag (11.8 oz) Green Giant® Seasoned Steamers™ frozen honey roasted sweet corn
1
can (15 oz) black beans, drained, rinsed
1/2
cup chopped plum (Roma) tomato (1 small)
1
medium jalapeño chile, seeded, finely chopped (about 1 tablespoon)
2
tablespoons chopped fresh cilantro
2
tablespoons chopped red onion
1/2
teaspoon ground cumin
1/2
teaspoon salt
2
tablespoons olive oil
1
tablespoon lime juice
Tortilla chips, if desired

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Cook corn as directed on bag; cool 10 minutes.
  • 2 Meanwhile, in large bowl, mix remaining ingredients except tortilla chips. Stir in corn; mix well. Cover; refrigerate 1 hour to blend flavors.
  • 3 Serve with tortilla chips.

EXPERT TIPS

Expert Tips

Serve with your favorite grilled chicken or fish.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
35
(
Calories from Fat
10),
% Daily Value
Total Fat
1g
1%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
100mg
100%;
Total Carbohydrate
4g
4%
(Dietary Fiber
1g
1%
  Sugars
0g
0%
),
Protein
1g
1%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
2%;
Calcium
0%;
Iron
0%;
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
0
*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 1 of 1 Reviews View All
Posted 2/3/2013 5:50:12 PM REPORT ABUSE jkelso5583 said:
Rating:
Nice, fresh, and healthy! Great flavor!
This reply was: Helpful  Inspiring
1 - 1 of 1 Reviews View All

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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