Better than Mashed Potatoes

Better than Mashed Potatoes

Cheese and chives add a rich flavor to this fluffy and delicious mashed cauliflower dish - a perfect side that’s ready in 30 minutes.

Prep Time

15

Minutes

Total Time

30

Minutes

Makes

5

servings

1
medium head cauliflower (2 lb), broken into 1-inch florets
2
cloves garlic, finely chopped
3
tablespoons grated Parmesan cheese
2
tablespoons reduced-fat sour cream
1
tablespoon sugar
1
tablespoon butter or margarine, softened
1
teaspoon chicken bouillon granules
1/2
teaspoon salt
1/8
teaspoon pepper
2
tablespoons chopped fresh chives
  1. In 4-quart Dutch oven, heat 1 inch water to boiling. Add cauliflower and garlic; return to boiling. Reduce heat; cover and simmer 10 to 15 minutes or until cauliflower is very soft and tender. Drain well; return to Dutch oven.
  2. Stir remaining ingredients into cauliflower. Place cauliflower mixture in food processor. Cover; process until smooth. Garnish with additional chopped fresh chives if desired.
Makes 5 servings (1/2 cup each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Betty Tip:
This mashed cauliflower dish is a great-tasting alternative to mashed potatoes.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 90
    • (Calories from Fat 40),
  • Total Fat 4 1/2g
    • (Saturated Fat 2 1/2g,
    • Trans Fat 0g),
  • Cholesterol 10mg;
  • Sodium 520mg;
  • Total Carbohydrate 9g
    • (Dietary Fiber 2g,
    • Sugars 5g),
  • Protein 4g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.