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Best Minted Iced Tea
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-
Prep
10
min
-
Total
25
min
-
Servings
12
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Ingredients
-
1
quart boiling water (4 cups)
-
1
cup sugar
-
1/2
cup instant tea mix
-
2
to 4 tablespoons slightly crushed fresh mint leaves
-
2
quarts cold water (8 cups)
-
1
can (6 oz) frozen lemonade concentrate, thawed
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Steps
-
1
In 4-quart casserole, mix boiling water, sugar, tea and mint leaves; let stand 15 minutes.
-
2
Stir in cold water and lemonade. Serve over ice.
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-
Next time around, use frozen limeade concentrate instead of lemonade.
-
This citrusy tea can be made up to a day ahead of time.
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Nutrition Facts
Serving Size:
1 Serving (1 Cup)
- Calories
- 130
- Calories from Fat
- 0
- Total Fat
- 0g
- 0%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 5mg
- 0%
- Potassium
- 25mg
- 1%
- Total Carbohydrate
- 33g
- 11%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 32g
- Protein
- 0g
- Vitamin A
- 0%
- 0%
- Vitamin C
- 6%
- 6%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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