Berry-Chocolate Fruit Decadence

If you love chocolate-covered cherries, you'll adore these creamy, dreamy cherry-chocolate parfaits.

  • Prep Time 15 min
  • Total Time 15 min
  • Servings 8

Ingredients

1 1/3
cups Yoplait® 99% Fat Free creamy strawberry or creamy vanilla yogurt (from 2-lb container)
1/2
cup fat-free chocolate-flavored syrup
2
tablespoons shredded coconut
1
container (8 oz) frozen fat-free whipped topping, thawed (3 1/4 cups)
1
pint (2 cups) strawberries, sliced, or 3 medium bananas, sliced

  • 1 In large bowl, mix yogurt, chocolate syrup and coconut. Fold in whipped topping.
  • 2 In each of 8 dessert or parfait dishes, arrange layer of 1 cup of the strawberries. Top with half of the yogurt mixture. Repeat layers. Serve immediately.

Expert Tips

You can use 2 (6-oz) containers of Yoplait® Original 99% Fat Free cherry orchard yogurt instead of the yogurt in the recipe if you like.

Yogurt and other dairy foods contain riboflavin, vitamin B2. Riboflavin is involved in normal energy metabolism. Choose 3 servings of dairy foods daily.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
150
(
Calories from Fat
15),
% Daily Value
Total Fat
1 1/2g
1 1/2%
(Saturated Fat
1g,
1%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
45mg
45%;
Total Carbohydrate
33g
33%
(Dietary Fiber
1g
1%
  Sugars
22g
22%
),
Protein
2g
2%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
40%;
Calcium
6%;
Iron
4%;
Exchanges:
1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.