cup Cascadian Farm® frozen organic harvest berries (from 10-oz bag)
container (6 oz) Yoplait® Light Fat Free blueberry patch yogurt, red raspberry or strawberry yogurt
cup Fiber One™ original bran cereal
cup low-fat (1%) milk
In blender, place all ingredients. Cover; blend on high speed about 1 minute or until smooth. Pour into glass. Serve immediately.
Fresh mixed berries can be used instead of frozen. Or use one fruit instead of a combination, such as blueberries with blueberry yogurt.
To make a thinner smoothie, increase milk to 1/2 cup.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
% Daily Value
- Total Fat
- Saturated Fat
- Total Carbohydrate
- Dietary Fiber
- Vitamin C
*Percent Daily Values are based on a 2,000 calorie diet.