We support you, just not your browser.
Your browser hasn't been updated in a while. For a better experience, we recommend upgrading to the latest version of IE, Google Chrome, Firefox or Safari.
  • Save
    0
  • Pinterest
    0
  • Print
    0

Berry Breakfast Smoothie

 1 Ratings
1 Comments
  • Prep Time 5 min
  • Total Time 5 min
  • Servings 1
  • Save
    0
  • Pinterest
    0
  • Print
    0

Blogger Angie McGowan of Eclectic Recipes shares a healthy breakfast smoothie.

Ingredients

1
cup Cascadian Farm® frozen organic harvest berries (from 10-oz bag)
1
container (6 oz) Yoplait® Light Fat Free blueberry patch yogurt, red raspberry or strawberry yogurt
1/4
cup Fiber One™ original bran cereal
1/4
cup low-fat (1%) milk

Directions

  • 1 In blender, place all ingredients. Cover; blend on high speed about 1 minute or until smooth. Pour into glass. Serve immediately.

Expert Tips

Fresh mixed berries can be used instead of frozen. Or use one fruit instead of a combination, such as blueberries with blueberry yogurt.

To make a thinner smoothie, increase milk to 1/2 cup.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
303.6
% Daily Value
Total Fat
6.9g
11%
Saturated Fat
4.1g
20%
Cholesterol
25.2mg
8%
Sodium
145.1mg
6%
Total Carbohydrate
56.0g
19%
Dietary Fiber
13.5g
54%
Sugars
35.9g
Protein
10.0g
% Daily Value*:
Vitamin C
73.60%
74%
Calcium
38.70%
39%
Iron
20.20%
20%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

Rate and Comment

© 2015 ®/TM General Mills All Rights Reserved

close