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Prep 15min
Total25min
Servings4
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Ingredients
1
pound ground beef
1/4
teaspoon salt
1/8
teaspoon pepper
4
hamburger buns
Your favorite toppings (ketchup, mustard, tomatoes, lettuce, dill pickle slices)
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Steps
1
Put the ground beef, salt and pepper in the bowl. Stir with the fork until mixed.
2
Shape the beef mixture with your hands into 4 burgers. (They should be about 3/4 inch thick. Use the ruler to measure, if you like.)
3
Put the burgers in the skillet. Cook over medium heat for 5 minutes. Flip burgers over, using the pancake turner. Cook for about 5 minutes longer or until burgers are no longer pink in the middle. (To check if burgers are cooked, cut into the middle of a burger with the knife.)
4
Split each hamburger bun in half to make a top and a bottom. If you like, toast buns in oven (see note below). Put the burgers on the bottoms of the buns. Add your favorite toppings. Cover with the tops of the buns.
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To toast buns - Set the oven control to broil. Put bun halves, cut side up, on a cookie sheet. Put cookie sheet in oven so tops of the buns are 4 to 5 inches from heat. Toast buns about 1 minute or until buns are light brown. Watch carefully! Use the pot holders to take cookie sheet out of oven.
Make Cheesy Cheeseburgers: After you flip the burgers, cook for about 4 minutes, then top each burger with 1 slice of cheese. Cook until cheese is melted.
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Nutrition Facts
Serving Size:1 Burger
Calories
345
Calories from Fat
160
Total Fat
18g
Saturated Fat
7g
Cholesterol
65mg
Sodium
440mg
Total Carbohydrate
22g
Dietary Fiber
1g
Protein
25g
% Daily Value*:
Iron
18%
18%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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