Beefy Wild Rice Soup

Beefy Wild Rice Soup

Cozy up to a bowl of rich beefy wild rice soup you can make in about 30 minutes.

Prep Time

35

Minutes

Total Time

35

Minutes

Makes

6

(1

1 1/2
lb. lean ground beef
1/2
cup chopped onion (1 medium onion)
3/4
cup shredded carrot
2
(10 3/4-oz.) cans condensed cream of potato soup
1
(15-oz.) can cooked wild rice, drained
1 1/2
cups half-and-half
1
(14-oz.) can beef broth
1/2
teaspoon salt
1/4
cup slivered almonds, toasted, if desired
2
tablespoons chopped fresh chives, if desired
  1. In Dutch oven, cook ground beef and onion over medium-high heat for 5 to 7 minutes or until beef is thoroughly cooked, stirring frequently. Drain.
  2. Add carrot, soup, wild rice, half-and-half, broth and salt; mix well. Reduce heat; simmer 20 to 25 minutes or until soup is bubbly and thoroughly heated, stirring frequently. Garnish individual servings with almonds and chives.
Makes 6 (1 1/3-cup) servings

Nutrition Information:

1 Serving (1 1/3 Cups)
  • Calories 470
    • (Calories from Fat 225),
  • Total Fat 25g
    • (Saturated Fat 12g,),
  • Cholesterol 95mg;
  • Sodium 1550mg;
  • Total Carbohydrate 33g
    • (Dietary Fiber 2g,
    • Sugars 6g),
  • Protein 28g;
Percent Daily Value*:
    Exchanges:
    • 2 Starch;
    • 2 Other Carbohydrate;
    • 2 Fat;
    Carbohydrate Choices:
    • 2 ;
    *Percent Daily Values are based on a 2,000 calorie diet.