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Beef Stew, Bologna Style

Looking for an Italian dinner? This luscious stew is simply beef steak mixed with vegetables and flavored with red wine and vinegar.

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Prep Time 15 min
Total Time 1 hr 25 min
Servings 6

Ingredients

1 1/2: pounds beef boneless sirloin steak, about 1 inch thick

1: tablespoon olive oil

4: ounces sliced imported pancetta or lean bacon, cut into 1/2-inch pieces

1: medium onion, chopped (1/2 cup)

1: medium green bell pepper, chopped (1 cup)

2: cloves garlic, finely chopped

1: tablespoon chopped fresh parsley

1: cup sweet red wine or beef broth

1: tablespoon balsamic vinegar

1/4: teaspoon salt

1/4: teaspoon pepper

2: medium potatoes, cut into 1-inch pieces

1: medium carrot, thinly sliced (1/2 cup)

2: fresh or dried bay leaves

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Directions

1 Remove fat from beef. Cut beef into 1-inch cubes.
2 Heat oil in nonstick 4-quart Dutch oven over medium heat. Cook pancetta, onion, bell pepper, garlic and parsley in oil about 10 minutes, stirring occasionally, until pancetta is brown.
3 Stir in beef and remaining ingredients. Heat to boiling; reduce heat. Cover and simmer about 1 hour, stirring occasionally, until beef is tender. Remove bay leaves.

EXPERT TIPS

Expert Tips

This recipe comes straight from the culinary capital of Italy, Bologna. A good Lambrusco wine is the best choice, both for cooking and for drinking during the dinner. The potatoes can be peeled or unpeeled, whichever way you like them best.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 220
Calories from Fat: 65),

% Daily Value

Total Fat: 7g; 7%
(Saturated Fat 2g, 2% ),
Cholesterol: 60mg; 60%;
Sodium: 390mg; 390%;
Total Carbohydrate: 15g; 15%
(Dietary Fiber 2g 2% ),
Protein: 25g; 25%

% Daily Value*:

Vitamin A: 16%;
Vitamin C: 22%;
Iron: 16%;

Exchanges:

1 Vegetable; 3 Lean Meat;

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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Posted 10/24/2011 10:16:21 PM REPORT ABUSE Sheeijan said:

Rating:

This is exceptional. Deceptively simple but one of the best recipes on this site that I've found. Good beef is important, as is a good wine if you are using it. I've made it with beef stock also and it's still wonderful. You will need to salt to taste, and I like to thicken the gravy a tad with potato flakes, but really you could change up this recipe to fit your tastes quite a bit. It's a great meal for the winter!

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