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Beef Stew, Bologna Style

Beef Stew, Bologna Style

Looking for an Italian dinner? This luscious stew is simply beef steak mixed with vegetables and flavored with red wine and vinegar.

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( 2 Ratings)

2 Ratings

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Member Reviews ( 1 )
ab74d694-51cf-4307-93e4-eaa1f16c5704
  • PREP TIME 15 Min
  • TOTAL TIME 1 Hr 25 Min
  • SERVINGS 6

 

1 1/2
pounds beef boneless sirloin steak, about 1 inch thick
1
tablespoon olive oil
4
ounces sliced imported pancetta or lean bacon, cut into 1/2-inch pieces
1
medium onion, chopped (1/2 cup)
1
medium green bell pepper, chopped (1 cup)
2
cloves garlic, finely chopped
1
tablespoon chopped fresh parsley
1
cup sweet red wine or beef broth
1
tablespoon balsamic vinegar
1/4
teaspoon salt
1/4
teaspoon pepper
2
medium potatoes, cut into 1-inch pieces
1
medium carrot, thinly sliced (1/2 cup)
2
fresh or dried bay leaves
  • 1 Remove fat from beef. Cut beef into 1-inch cubes.
  • 2 Heat oil in nonstick 4-quart Dutch oven over medium heat. Cook pancetta, onion, bell pepper, garlic and parsley in oil about 10 minutes, stirring occasionally, until pancetta is brown.
  • 3 Stir in beef and remaining ingredients. Heat to boiling; reduce heat. Cover and simmer about 1 hour, stirring occasionally, until beef is tender. Remove bay leaves.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 220
    • (Calories from Fat 65),
  • Total Fat 7g
    • (Saturated Fat 2g,
  • Cholesterol 60mg;
  • Sodium 390mg;
  • Total Carbohydrate 15g
    • (Dietary Fiber 2g,
  • Protein 25g;
Percent Daily Value*:
  • Vitamin A 16 %;
  • Vitamin C 22 %;
  • Iron 16 %;
Exchanges:
  • 1 Vegetable;
  • 3 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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Posted 10/24/2011 10:16:21 PM REPORT ABUSE Sheeijan said:
Rating:
This is exceptional. Deceptively simple but one of the best recipes on this site that I've found. Good beef is important, as is a good wine if you are using it. I've made it with beef stock also and it's still wonderful. You will need to salt to taste, and I like to thicken the gravy a tad with potato flakes, but really you could change up this recipe to fit your tastes quite a bit. It's a great meal for the winter!
This reply was: Helpful  Inspiring
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