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Beef-Mushroom Teriyaki Noodles

Here's an easy one-dish Asian meal for four, ready to serve in 20 minutes.

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  • Prep Time 20 min
  • Total Time 20 min
  • Servings 4

Ingredients

5
cups uncooked fine egg noodles (8 oz)
2
green onions
1
tablespoon vegetable oil
1
package (8 oz) sliced fresh mushrooms (about 3 cups)
1
cup julienne carrots (from 10-oz bag)
1
cup red bell pepper strips
1
lb boneless beef top sirloin, cut into thin bite-size strips
1/2
cup teriyaki marinade and sauce (from 10-oz bottle)
2
teaspoons cornstarch

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Cook and drain noodles as directed on package.
  • 2 Meanwhile, diagonally slice onions; set green tops aside. In 12-inch nonstick skillet, heat oil over medium-high heat. Cook mushrooms, carrots, peppers and white portion of onions in oil 5 minutes, stirring occasionally, until soft. Remove mixture from skillet to bowl; cover to keep warm.
  • 3 In same skillet, cook beef 1 to 2 minutes or just until meat begins to brown; drain. In small bowl, mix teriyaki marinade and cornstarch until blended. Stir teriyaki mixture and mushroom mixture into skillet. Heat to boiling over medium heat, stirring constantly, until sauce is thickened.
  • 4 In large serving bowl, toss noodles with beef mixture and reserved green onion tops. Serve immediately.

EXPERT TIPS

Expert Tips

Freezing the meat for 30 to 60 minutes makes slicing it easier.

Teriyaki marinade and sauce has a thin consistency. For best results, do not substitute teriyaki baste and glaze in this recipe.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving (1 3/4 Cups)
Calories
450
(
Calories from Fat
100),
% Daily Value
Total Fat
11g
11%
(Saturated Fat
2 1/2g,
2 1/2%
Trans Fat
0g
0%
),
Cholesterol
120mg
120%;
Sodium
1290mg
1290%;
Total Carbohydrate
46g
46%
(Dietary Fiber
3g
3%
  Sugars
8g
8%
),
Protein
41g
41%
;
% Daily Value*:
Vitamin A
120%;
Vitamin C
30%;
Calcium
4%;
Iron
30%;
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 2 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
3
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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