Beef Burritos

  • Prep Time 25 min
  • Total Time 30 min
  • Servings 8

Ingredients

Ingredients

2
cups shredded cooked beef
1
cup canned refried beans
8
flour tortillas (10 inch)
2
cups shredded lettuce
2
medium tomatoes, chopped (1 1/2 cups)
1
cup shredded Cheddar cheese (4 oz)

Directions

Directions

  • 1 In two 1-quart saucepans, heat beef and refried beans separately over medium heat 2 to 5 minutes, stirring occasionally, until hot. Warm tortillas as directed on bag.
  • 2 Place about 1/4 cup of the beef on center of each tortilla. Spoon about 2 tablespoons beans onto beef. Top with 1/4 cup of the lettuce, 3 tablespoons tomatoes and 2 tablespoons cheese.
  • 3 Fold one end of tortilla up about 1 inch over filling; fold right and left sides over folded end, overlapping. Fold remaining end down.

Notes










Tips

Expert Tips

1. Fold one end of tortilla up about 1 inch over filling. 2. Fold right and left sides over folded end, overlapping. 3. Fold remaining end down.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
390
Calories from Fat
130
% Daily Value
Total Fat
15g
23%
Saturated Fat
6g
31%
Trans Fat
1g
Cholesterol
45mg
15%
Sodium
530mg
22%
Potassium
400mg
11%
Total Carbohydrate
44g
15%
Dietary Fiber
4g
15%
Sugars
2g
Protein
20g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
6%
6%
Calcium
15%
15%
Iron
20%
20%
Exchanges:
3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.