Beef, Baby Broccoli and Wild Mushrooms

Beef, Baby Broccoli and Wild Mushrooms

Dinner’s on the table in just 25 minutes! This low-fat, super-quick recipe’s a keeper!

Prep Time

15

Minutes

Total Time

25

Minutes

Makes

4

servings

1
pound beef boneless sirloin steak
2
garlic cloves, finely chopped
8
ounces baby broccoli or broccoli, cut into flowerets and stems cut into 1-inch pieces
3/4
cup Progresso® beef flavored broth (from 32-ounce carton)
1
package (8 ounces) fresh shiitake mushrooms, cut into fourths (3 cups)
6
ounces fresh crimini mushrooms, sliced (2 cups)
2
tablespoons dry sherry or apple juice
1
tablespoon soy sauce
1
teaspoon cornstarch
1
package (10 ounces) curly Chinese or Japanese noodles
  1. Cut beef with grain into 2-inch strips; cut strips across grain into 1/8-inch slices. Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Add beef and garlic; stir-fry 4 to 5 minutes or until beef is brown. Remove from skillet.
  2. Add broccoli and 1/2 cup of the broth to skillet. Heat to boiling; reduce heat to medium. Cover and cook about 2 minutes or until broccoli is crisp-tender. Add mushrooms, sherry and soy sauce. Cover and cook 2 to 3 minutes, stirring occasionally, until mushrooms are tender.
  3. Stir in beef. Mix cornstarch and remaining 1/4 cup broth; stir into beef mixture. Heat to boiling, stirring constantly. Boil and stir 1 minute.
  4. Meanwhile, cook and drain noodles as directed on package. Divide noodles among bowls. Top with beef mixture.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Substitution
Experiment with the wide variety of fresh mushrooms available in the supermarket. Try chanterelle, oyster or wood ear mushrooms for a change of pace.
Time Saver
Save time by using already-chopped garlic available in the supermarket produce section. Use 1 teaspoon of chopped garlic for the 2 cloves of garlic.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 440
    • (Calories from Fat 45 ),
  • Total Fat 5 g
    • (Saturated Fat 2 g,),
  • Cholesterol 60 mg;
  • Sodium 490 mg;
  • Total Carbohydrate 63 g
    • (Dietary Fiber 5 g,
  • Protein 36 g;
Percent Daily Value*:
    Exchanges:
    • 4 Starch;
    • 1 Vegetable;
    • 3 Very Lean Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.