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Beef and Noodles Romanoff

 9 Ratings
7 Comments
  • Prep Time 25 min
  • Total Time 25 min
  • Servings 4
  • Save
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Dinner ready in 25 minutes! Enjoy this ground beef and egg noodles skillet - a tasty meal.

Ingredients

3
cups uncooked wide egg noodles (6 oz)
1
lb lean (at least 80%) ground beef
2
cloves garlic, minced
1/4
cup grated Parmesan cheese
1/4
cup milk
1
container (16 oz) reduced-fat sour cream (about 2 cups)
3
tablespoons chopped fresh parsley
2
teaspoons poppy seed

Directions

  • 1 Cook noodles as directed on package; drain and cover to keep warm.
  • 2 Meanwhile, in 10-inch skillet, cook ground beef over medium-high heat 5 minutes, stirring frequently; drain. Stir in garlic. Reduce heat to medium; cook 1 to 2 minutes, stirring occasionally, until beef is thoroughly cooked.
  • 3 Reduce heat to medium-low. Stir in cheese and milk. Cook 5 to 6 minutes, stirring frequently, until mixture is thoroughly heated. Stir in sour cream, cooked noodles, parsley and poppy seed. Cook 1 to 2 minutes, stirring frequently, until mixture is thoroughly heated.

Expert Tips

Keep the hot cooked noodles from sticking together by tossing them with 1 teaspoon oil.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
550
Calories from Fat
290
% Daily Value
Total Fat
32g
49%
Saturated Fat
16g
79%
Trans Fat
1 1/2g
Cholesterol
160mg
53%
Sodium
410mg
17%
Total Carbohydrate
35g
12%
Dietary Fiber
1g
6%
Sugars
6g
6%
Protein
32g
32%
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
4%
4%
Calcium
30%
30%
Iron
25%
25%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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