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Prep 10min
Total35min
Servings4
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Ingredients
2
tablespoons olive or vegetable oil
1
pound beef boneless sirloin, cut into thin strips
1/2
pound mushrooms, sliced (3 cups)
2
cloves garlic, finely chopped
1
cup uncooked basmati or regular long grain rice
2
cups Progresso™ beef broth (from 32 oz carton)
1
tablespoon Worcestershire sauce
1
teaspoon dark sesame oil or vegetable oil
1
medium red bell pepper, chopped (1 cup)
4
to 6 medium green onions, sliced (1/2 cup)
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Steps
1
Heat olive oil in 10-inch skillet over medium-high heat. Cook beef in oil, stirring occasionally, until brown. Remove beef from skillet.
2
Add mushrooms and garlic to skillet. Cook about 3 minutes, stirring occasionally, until mushrooms begin to brown.
3
Stir in rice. Stir in broth, Worcestershire sauce, sesame oil and bell pepper. Heat to boiling; reduce heat. Return beef to skillet. Cover and simmer without stirring 15 to 20 minutes or until rice is tender and liquid is absorbed. Sprinkle with onions.
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No beef broth on hand? You can use chicken broth or 2 cups of water and 2 teaspoons of beef or chicken bouillon granules.
For an Asian flair, sprinkle with sesame seed just before serving.
Basmati is a thin, aromatic long-grain rice with a nutty flavor and firm consistency.
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Nutrition Facts
Serving Size:1 Serving
Calories
410
Calories from Fat
110
Total Fat
12g
Saturated Fat
2g
Cholesterol
60mg
Sodium
530mg
Total Carbohydrate
47g
Dietary Fiber
2g
Protein
30g
% Daily Value*:
Iron
28%
28%
Exchanges:
3 Starch; 3 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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