Beef and Mushroom Melts

  • Prep 10 min
  • Total 35 min
  • Servings 6

Ingredients

  • 1 lb extra-lean (at least 90%) ground beef
  • 2 tablespoons finely chopped onion
  • 2 teaspoons Worcestershire sauce
  • 1 can (4 oz) mushroom pieces and stems, drained
  • 1 cup shredded Swiss cheese (4 oz)
  • 1 loaf (14 oz) baguette-style French bread (about 16 inches long), split lengthwise
  • 1/2 cup shredded Swiss cheese (2 oz), if desired

Steps

  • 1
    Heat oven to 450°F. Line 15x10x1-inch pan with foil. In 10-inch nonstick skillet, cook ground beef and onion over medium-high heat, stirring frequently, until beef is thoroughly cooked; drain. Stir in Worcestershire, mushrooms and 1 cup cheese.
  • 2
    Spoon beef mixture evenly onto baguette halves, spreading mixture to edges. Cut each half into 3 sections. Place sandwiches in pan; cover with additional foil.
  • 3
    Bake 15 minutes. Remove cover; top with 1/2 cup cheese. Bake 5 minutes longer or until cheese is melted.

Nutrition Facts

Serving Size: 1 Sandwich
Calories
370
Calories from Fat
120
Total Fat
14g
21%
Saturated Fat
6g
32%
Trans Fat
1g
Cholesterol
65mg
21%
Sodium
550mg
23%
Potassium
300mg
8%
Total Carbohydrate
36g
12%
Dietary Fiber
2g
9%
Sugars
1g
Protein
26g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
20%
20%
Iron
20%
20%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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