Beef and Cheese Enchiladas

Bring a Mexican classic to your family’s dinner table! Enjoy this tasty beef and cheese enchilada that is ready in 30 minutes.

  • Prep Time 15 min
  • Total Time 30 min
  • Servings 4

Ingredients

1
pound lean ground beef
1/2
teaspoon salt
1/4
teaspoon pepper
1
medium onion, chopped (1/2 cup)
1
container (16 ounces) reduced-fat sour cream (2 cups)
1
can (15 ounces) yellow and white corn, drained
2
cups shredded Mexican 4-cheese blend (8 ounces)
8
flour tortillas (8 inches in diameter)
1
can (10 ounces) hot enchilada sauce
1
can (10 ounces) mild enchilada sauce

  • 1 Heat oven to 350°. Sprinkle beef with salt and pepper. Cook beef and onion in 10-inch skillet over medium heat 8 to 10 minutes, stirring occasionally, until beef is brown; drain. Stir in sour cream and corn.
  • 2 Sprinkle 1 cup of the cheese in bottom of ungreased rectangular baking dish, 13x9x2 inches. Spoon about 1/2 cup beef mixture onto each tortilla; top with a few drops hot enchilada sauce. Roll tortilla around filling; place seam side down on cheese in baking dish. Pour remaining hot and mild sauces over enchiladas. Sprinkle with remaining 1 cup cheese.
  • 3 Bake uncovered about 15 minutes or until cheese is bubbly.

Expert Tips

This Mexican-style dish is an excellent choice for a quick and easy family dinner. Try ethnic recipes; the different flavors, mix of ingredients and spices may appeal to your tastes.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
510
(
Calories from Fat
215),
% Daily Value
Total Fat
24g
24%
(Saturated Fat
12g,
12%
),
Cholesterol
80mg
80%;
Sodium
1080mg
1080%;
Total Carbohydrate
50g
50%
(Dietary Fiber
4g
4%
),
Protein
27g
27%
;
% Daily Value*:
Iron
20%;
Exchanges:
3 Starch; 1 Vegetable; 2 High-Fat Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.