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Beef and Blue Cheese Salad

Satisfy four hungry appetites in minutes with a robust meaty salad.

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  • Prep Time 10 min
  • Total Time 10 min
  • Servings 4

1/3
cup Italian dressing
1
teaspoon Worcestershire sauce
6
cups bite-size pieces mixed salad greens
8
ounces cooked roast beef, cubed
1
cup cherry tomatoes, cut in half
1/2
cup crumbled blue cheese
4
medium green onions, sliced (1/4 cup)

Directions

  • 1 In tightly covered container, shake dressing and Worcestershire sauce.
  • 2 Divide salad greens among 4 plates. Top with remaining ingredients. Serve with dressing.

EXPERT TIPS

Expert Tips

If you'd rather have turkey than roast beef, use cubed cooked turkey or smoked turkey from the deli.

Purchase cooked roast beef at the deli to streamline preparation of this salad. Or use leftover grilled steak or beef.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
310
(
Calories from Fat
200),
% Daily Value
Total Fat
22g
22%
(Saturated Fat
7g,
7%
Trans Fat
1/2g
1/2%
),
Cholesterol
60mg
60%;
Sodium
490mg
490%;
Total Carbohydrate
7g
7%
(Dietary Fiber
3g
3%
  Sugars
4g
4%
),
Protein
21g
21%
;
% Daily Value*:
Vitamin A
60%;
Vitamin C
40%;
Calcium
15%;
Iron
15%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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