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Beef and Bean Dinner

This filling casserole recipe made with beef and three types of beans is ready in just an hour!

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( 8 Ratings)

8 Ratings

5 Stars 25%

4 Stars 50%

3 Stars 25%

2 Stars

1 Stars

Member Reviews ( 3 )

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Prep Time 15 min
Total Time 60 min
Servings 6

Ingredients

1: pound lean ground beef

1: medium onion, chopped (1/2 cup)

5: slices bacon

1: can (15 to 16 ounces) lima beans, drained

1: can (15 to 16 ounces) butter beans, drained

1: can (15 to 16 ounces) kidney beans, drained

1: can (28 ounces) baked beans

1/3: cup packed brown sugar

1/4: cup ketchup

2: tablespoons Worcestershire sauce

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Directions

1 Heat oven to 350º. Cook beef and onion in 10-inch skillet over medium heat 8 to 10 minutes, stirring occasionally, until brown; drain. Place beef mixture in ungreased 3-quart casserole.
2 Cook bacon in same skillet over low heat 7 to 8 minutes, turning occasionally, until crisp and brown. Drain on paper towels; cool and crumble.
3 Stir beans, brown sugar, ketchup and Worcestershire sauce into beef in casserole. Top with bacon. Cover and bake 40 to 45 minutes or until hot and bubbly.

EXPERT TIPS

Expert Tips

Joyce K. Shares her Recipe "I looked for foods rich in iron, and this recipe is iron-rich. An added plus is that my family thinks it tastes great, too!"

High in iron, folic acid, magnesium, potassium and vitamin A; excellent source of fiber

A Note FROM Dr. Ghosh A great source of iron, this recipe can help replenish red blood cells if you have anemia. Because maintaining iron stores during cancer treatment is very difficult, a multivitamin supplement containing iron can be used to enhance your diet.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 505
Calories from Fat: 135),

% Daily Value

Total Fat: 15g; 15%
(Saturated Fat 6g, 6% ),
Cholesterol: 55mg; 55%;
Sodium: 1200mg; 1200%;
Total Carbohydrate: 74g; 74%
(Dietary Fiber 16g 16% ),
Protein: 34g; 34%

% Daily Value*:

Exchanges:

4 Starch; 3 Vegetable; 2 Lean Meat;

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 3 Reviews View All

Posted 1/6/2011 10:09:45 AM REPORT ABUSE faithshannon said:

Rating:

I loved this recipe! I added corn in place of lima beans and it came out fabulouse. Will make many more times.

This reply was: Helpful Inspiring

Posted 8/17/2010 6:39:18 PM REPORT ABUSE mae-anna said:

Rating:

This is delicious. I made a double batch (old habits die hard)since im use to cooking for a lot of folks. It's just as good the next day.

This reply was: Helpful Inspiring

Posted 2/6/2010 6:54:37 PM REPORT ABUSE lilydelilah said:

Rating:

Very tasty. I didn't have the butter beans or lima beans so I opted for mexicorn. It was delicious! I made it for my husband and myself and we both love it.

This reply was: Helpful Inspiring