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Béchamel Sauce

Looking for an Italian pasta sauce? Then check out this rich and creamy white sauce that can be made ready in just 10 minutes!

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  • Prep Time 5 min
  • Total Time 10 min
  • Servings 2

Ingredients

1/4
cup butter or margarine
2
cups milk
1/4
cup all-purpose flour
1/2
teaspoon salt
1/4
teaspoon pepper

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LOCATION

Directions

  • 1 Heat margarine in 1 1/2-quart saucepan over medium heat until melted and bubbly. Shake milk, flour, salt and pepper in tightly covered container. Gradually stir into margarine. Heat to boiling, stirring constantly. Boil and stir 1 minute. Serve immediately.

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
190
(
Calories from Fat
130),
% Daily Value
Total Fat
14g
14%
(Saturated Fat
4g,
4%
),
Cholesterol
10mg
10%;
Sodium
500mg
500%;
Total Carbohydrate
12g
12%
(Dietary Fiber
0g
0%
),
Protein
4g
4%
;
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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