Bean and Bacon Fiesta Dip

From Betty's Soul Food Collection... Savor a warm bean and bacon dip that's ready in about 30 minutes.

  • Prep Time 20 min
  • Total Time 35 min
  • Servings 22

8
slices bacon
1
can (16 oz) Old El Paso™ refried beans
1
can (4.5 oz) Old El Paso™ chopped green chiles, drained
1
cup Green Giant™ Steamers™ Niblets® frozen corn, thawed, drained
1
can (15 oz) Progresso™ black beans, drained, rinsed
1
jar (16 oz) Old El Paso™ Thick 'n Chunky salsa
1 1/2
cups shredded Mexican cheese blend (6 oz)
Sour cream, if desired
Tortilla chips

  • 1 Cook bacon until crisp; drain on paper towels. Set 2 slices of bacon aside; crumble remaining 6 slices.
  • 2 Spray 8-inch square (2-quart) microwavable dish with cooking spray. In medium bowl, mix refried beans, green chiles and crumbled bacon. Spread mixture evenly in dish. Sprinkle frozen corn and black beans evenly over refried bean mixture. Pour salsa over top. Sprinkle cheese over salsa. Crumble remaining 2 slices of bacon; sprinkle over cheese.
  • 3 Microwave uncovered on High 10 to 15 minutes or until cheese is bubbly and mixture is thoroughly heated. Garnish with spoonfuls of sour cream. Serve warm dip with tortilla chips.

Expert Tips

This prize-winning recipe was created by Madeleine Bergquist of Syracuse, New York, for a national recipe contest.

Eight slices precooked bacon from a 2.1-ounce package, chopped, can be substituted for the cooked bacon.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
100
(
Calories from Fat
35),
% Daily Value
Total Fat
4g
4%
(Saturated Fat
2g,
2%
Trans Fat
0g
0%
),
Cholesterol
10mg
10%;
Sodium
420mg
420%;
Total Carbohydrate
11g
11%
(Dietary Fiber
3g
3%
  Sugars
1g
1%
),
Protein
6g
6%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
0%;
Calcium
8%;
Iron
6%;
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.