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Basil-Red Pepper Muffins

An eye-catching quick bread featuring Mediterranean flavors.

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 (7) 3 Reviews
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  • Prep Time 10 min
  • Total Time 30 min
  • Servings 12

Ingredients

1
cup fat-free (skim) milk
1/3
cup olive or vegetable oil
2
egg whites or 1/4 cup fat-free cholesterol-free egg product
2
cups Gold Medal™ all-purpose flour
1
tablespoon sugar
3
teaspoons baking powder
1/2
teaspoon salt
1/8
teaspoon pepper
1/3
cup chopped red bell pepper
4
medium green onions, chopped (1/4 cup)
2
tablespoons chopped fresh basil leaves or 1 teaspoon dried basil leaves

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LOCATION

Directions

  • 1 Heat oven to 400ºF. Spray 12 regular-size muffin cups with cooking spray, or line with paper baking cups.
  • 2 Beat milk, oil and egg whites in large bowl with fork. Stir in remaining ingreidents just until flour is moistened. Divide batter evenly among muffin cups.
  • 3 Bake 18 to 20 minutes or until golden brown. Immediately remove from pan to wire rack. Serve warm.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
145
(
Calories from Fat
55 ),
% Daily Value
Total Fat
6 g
6 %
(Saturated Fat
1 g,
1 %
),
Cholesterol
0mg
0%;
Sodium
240 mg
240 %;
Total Carbohydrate
19 g
19 %
(Dietary Fiber
1 g
1 %
),
Protein
4 g
4 %
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
6%;
Calcium
10%;
Iron
6%;
Exchanges:
1 Starch; 1 Vegetable; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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