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Barley Casserole with Peas and Peppers

Try a healthy casserole with barley, peas and bell peppers. Slow cook this side dish to suit your schedule.

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  • Prep Time 10 min
  • Total Time 5 hr 25 min
  • Servings 9

Ingredients

1
cup uncooked barley
1/2
cup water
2
tablespoons butter or margarine, melted
3/4
teaspoon seasoned salt
1/2
teaspoon dried thyme leaves
1/4
teaspoon pepper
1
medium onion, chopped (1/2 cup)
1
can (14 ounces) chicken broth
1
cup frozen green peas (from 1-pound bag)
1/4
cup finely chopped drained roasted red bell peppers (from 7-ounce jar)

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LOCATION

Directions

  • 1 Mix all ingredients except peas and bell peppers in 3 1/2- to 4-quart slow cooker.
  • 2 Cover and cook on low heat setting 5 to 6 hours or until barley is tender.
  • 3 Stir in peas and bell peppers. Cover and cook on high heat setting 15 to 20 minutes or until hot.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
125
(
Calories from Fat
25),
% Daily Value
Total Fat
3g
3%
(Saturated Fat
2g,
2%
),
Cholesterol
5mg
5%;
Sodium
340mg
340%;
Total Carbohydrate
21g
21%
(Dietary Fiber
5g
5%
),
Protein
4g
4%
;
% Daily Value*:
Iron
4%;
Exchanges:
1 Starch; 1 Vegetable;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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