Barbecued Chicken Pizza

  • Prep Time 10 min
  • Total Time 20 min
  • Servings 6

Ingredients

Ingredients

2
cups shredded cooked chicken breast
1/3
cup barbecue sauce
1
package (10 ounces) ready-to-serve thin Italian pizza crust (12 inches in diameter)
3
roma (plum) tomatoes, sliced
1
cup shredded reduced-fat Monterey Jack cheese (4 ounces)
Fresh cilantro leaves

Directions

Directions

  • 1 Heat oven to 450°. Mix chicken and barbecue sauce in small bowl. Place pizza crust on ungreased cookie sheet; spread chicken mixture over crust. Arrange tomatoes over chicken; sprinkle with cheese.
  • 2 Bake 10 minutes or until cheese is melted and crust is browned. Sprinkle with cilantro.

Notes










Tips

Expert Tips

When picking your pizza crust, think thin. The thick crust variety is much higher in fat, calories and carbohydrates per serving than the thin kind.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
290
Calories from Fat
80
% Daily Value
Total Fat
9g
14%
Saturated Fat
3 1/2g
18%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
560mg
23%
Potassium
260mg
8%
Total Carbohydrate
29g
10%
Dietary Fiber
1g
6%
Sugars
5g
Protein
22g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
4%
4%
Calcium
15%
15%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.