Barbecue-Stuffed Potatoes

Barbecue-Stuffed Potatoes

Enjoy these potatoes stuffed with chicken, sour cream mixture and cheese – a delicious dinner that’s ready in just 20 minutes.

Prep Time

05

Minutes

Total Time

20

Minutes

Makes

4

servings

4
baking potatoes (1 1/2 lb)
1/2
cup fat-free sour cream
3
medium green onions, finely chopped (3 tablespoons)
1 1/3
cups refrigerated shredded fully cooked chicken in barbecue sauce
1/2
cup shredded reduced-fat extra-sharp Cheddar cheese (2 oz)
  1. Pierce potatoes with fork; arrange in circle on microwavable paper towels in microwave oven. Microwave uncovered on High 5 minutes; turn potatoes over. Microwave 5 minutes longer or until potatoes are tender when pierced in center with fork.
  2. Meanwhile, in small bowl, mix sour cream and 2 tablespoons of the onions; set aside.
  3. Place chicken in microwavable bowl; cover with microwavable plastic wrap (do not allow plastic wrap to touch food). Microwave on High 2 minutes or until thoroughly heated.
  4. Cut potatoes open; fluff with fork. Top potatoes with chicken, sour cream mixture, cheese and remaining 1 tablespoon onions.
Makes 4 servings (1 stuffed potato)

Nutrition Information:

1 Serving (1 Serving)
  • Calories 350
    • Total Fat 6g
      • (Saturated Fat 3g,),
    • Sodium 620mg;
    • Total Carbohydrate 58g
      • (Dietary Fiber 4g,
    • Protein 16g;
    Percent Daily Value*:
      Exchanges:
      • 3 1/2 Starch;
      • 1/2 Other Carbohydrate;
      • 1 Very Lean Meat;
      Carbohydrate Choices:
      • 4;
      *Percent Daily Values are based on a 2,000 calorie diet.
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