Barbecue Chili with Corn

Barbecue Chili with Corn

Come home to a hearty chili made using beef, Muir Glen® tomatoes and Green Giant® Simply Steam® Niblets® corn - ready in 30 minutes.

Prep Time

30

Minutes

Total Time

30

Minutes

Makes

6

servings

1
lb lean (at least 80%) ground beef
1
large onion, chopped (1 cup)
1
can (22 oz) southern pit barbecue grilling beans, undrained
1
can (14.5 oz) Muir Glen® organic fire roasted diced tomatoes, undrained
1
can (8 oz) tomato sauce
1
box (9 oz) Green Giant® Simply Steam® Niblets® frozen corn
1
tablespoon chili powder
1
teaspoon ground cumin
1/2
cup shredded Cheddar cheese (2 oz)
2
cups corn chips
  1. In heavy 3-quart saucepan, cook beef and onion over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain.
  2. Stir in remaining ingredients except cheese and corn chips. Heat to boiling; reduce heat. Simmer uncovered 5 to 10 minutes, stirring occasionally, until corn is tender. Top individual servings with cheese and corn chips.
Makes 6 servings (1 1/3 cups each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Tips
You can use any type of baked beans in this spicy chili that goes from start to finish in 30 minutes.
Substitute fresh corn kernels for the frozen corn.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 440
    • (Calories from Fat 160),
  • Total Fat 18g
    • (Saturated Fat 6g,
    • Trans Fat 1/2g),
  • Cholesterol 55mg;
  • Sodium 900mg;
  • Total Carbohydrate 47g
    • (Dietary Fiber 7g,
    • Sugars 15g),
  • Protein 23g;
Percent Daily Value*:
    Exchanges:
    • 1 1/2 Starch;
    • 0 Fruit;
    • 1 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1 1/2 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1 1/2 Fat;
    Carbohydrate Choices:
    • 3;
    *Percent Daily Values are based on a 2,000 calorie diet.