Banana Walnut Pancakes

  • Prep Time 5 min
  • Total Time 15 min
  • Servings 4

Ingredients

Ingredients

1
cup all-purpose flour
2
tablespoons brown sugar
2
teaspoons baking powder
1/4
teaspoon cinnamon
1
egg
1
cup milk
1
tablespoon vegetable oil
3
ripe bananas, mashed
1/4
cup walnuts, toasted

Directions

Directions

  • 1 In medium bowl, combine flour, sugar, baking powder and cinnamon.
  • 2 Stir in egg, milk, oil, bananas and walnuts; until well combined (batter will be slightly lumpy).
  • 3 Heat lightly oiled frying pan over medium heat. Pour batter onto the griddle, using approximately 1/4 cup for each pancake. Cook until pancakes are golden brown on both sides; serve hot.

Notes










Tips

Expert Tips

Slightly warmed maple syrup makes a perfect topping for this. Sometimes, I also sauté a few extra slices of banana to top the pancakes with as well.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
308.7
% Daily Value
Total Fat
8.4g
13%
Saturated Fat
2.0g
10%
Cholesterol
52.6mg
18%
Sodium
228.3mg
10%
Total Carbohydrate
52.4g
18%
Dietary Fiber
3.4g
13%
Sugars
18.4g
Protein
8.0g
% Daily Value*:
Vitamin C
12.90%
13%
Calcium
26.10%
26%
Iron
12.60%
13%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.