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Banana Walnut Pancakes

 5 Ratings
2 Comments
  • Prep Time 5 min
  • Total Time 15 min
  • Servings 4
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Bananas and toasted walnuts are welcome additions to your traditional Sunday morning pancake stack. Our recipe is ready for warm maple syrup in 15 minutes.

Recipe by Cate O'Malley
April 10, 2012

Ingredients

1
cup all-purpose flour
2
tablespoons brown sugar
2
teaspoons baking powder
1/4
teaspoon cinnamon
1
egg
1
cup milk
1
tablespoon vegetable oil
3
ripe bananas, mashed
1/4
cup walnuts, toasted

Directions

  • 1 In medium bowl, combine flour, sugar, baking powder and cinnamon.
  • 2 Stir in egg, milk, oil, bananas and walnuts; until well combined (batter will be slightly lumpy).
  • 3 Heat lightly oiled frying pan over medium heat. Pour batter onto the griddle, using approximately 1/4 cup for each pancake. Cook until pancakes are golden brown on both sides; serve hot.

Expert Tips

Slightly warmed maple syrup makes a perfect topping for this. Sometimes, I also sauté a few extra slices of banana to top the pancakes with as well.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
308.7
% Daily Value
Total Fat
8.4g
13%
Saturated Fat
2.0g
10%
Cholesterol
52.6mg
18%
Sodium
228.3mg
10%
Total Carbohydrate
52.4g
18%
Dietary Fiber
3.4g
13%
Sugars
18.4g
Protein
8.0g
% Daily Value*:
Vitamin C
12.90%
13%
Calcium
26.10%
26%
Iron
12.60%
13%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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