Banana Roll-Ups

  • Prep Time 10 min
  • Total Time 10 min
  • Servings 4

Ingredients

Ingredients

2
(7 to 8-inch) soft flour tortillas
3
tablespoons peanut butter
2
tablespoons hot fudge ice cream topping
2
bananas
2
teaspoons toasted wheat germ

Directions

Directions

  • 1 Spread tortillas with peanut butter. Spread ice cream topping carefully over peanut butter.
  • 2 Place banana in center of each tortilla. (If bananas are very curved, make 2 cuts at intervals on inside edge to make them lay straight.) Sprinkle each with wheat germ. Roll up tortillas. Cut each in half diagonally.

Notes










Tips

 

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
235
Calories from Fat
80
% Daily Value
Total Fat
9g
14%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
35g
12%
Dietary Fiber
3g
12%
Sugars
14g
14%
Protein
6g
6%
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
8%
8%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
2 Starch; 2 Other Carbohydrate; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.