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Banana-Orange Sunrise
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-
Prep
10
min
-
Total
10
min
-
Servings
8
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Ingredients
-
3
cups orange juice
-
1/4
cup honey
-
2
medium bananas, sliced
-
Ice cube
-
Cranberry juice cocktail
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Steps
-
1
Place orange juice, honey and bananas in blender. Add ice cubes until mixture measures 6 cups.
-
2
Cover and blend on low speed 30 seconds or until smooth.
-
3
Divide juice mixture among 8 glasses; pour cranberry juice on top.
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-
This drink becomes a good source of calcium when you use a calcium-fortified orange juice.
-
A number of different varieties of cranberry juice cocktail are available. Try some of these other flavors for extra oomph in your sunrise.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 135
- Calories from Fat
- 0
- Total Fat
- 0g
- Cholesterol
- 0mg
- Sodium
- 5 mg
- Potassium
- 300 mg
- Total Carbohydrate
- 34 g
- Protein
- 1 g
- Vitamin A
- 2%
- 2%
- Vitamin C
- 82%
- 82%
- Calcium
- 0%
- 0%
- Iron
- 4%
- 4%
Exchanges:
2 Fruit;
*Percent Daily Values are based on a 2,000 calorie diet.
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