Banana-Orange Sunrise

The colorful, fruity layers of this refreshing drink resemble a beautiful sunrise.

  • Prep Time 10 min
  • Total Time 10 min
  • Servings 8

Ingredients

3
cups orange juice
1/4
cup honey
2
medium bananas, sliced
Ice cube
Cranberry juice cocktail

  • 1 Place orange juice, honey and bananas in blender. Add ice cubes until mixture measures 6 cups.
  • 2 Cover and blend on low speed 30 seconds or until smooth.
  • 3 Divide juice mixture among 8 glasses; pour cranberry juice on top.

Expert Tips

This drink becomes a good source of calcium when you use a calcium-fortified orange juice.

A number of different varieties of cranberry juice cocktail are available. Try some of these other flavors for extra oomph in your sunrise.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
135
(
Calories from Fat
0),
% Daily Value
Total Fat
0g
0%
(Saturated Fat
0g,
0%
),
Cholesterol
0mg
0%;
Sodium
5 mg
5 %;
Total Carbohydrate
34 g
34 %
(Dietary Fiber
1 g
1 %
),
Protein
1 g
1 %
;
% Daily Value*:
Vitamin A
2%;
Vitamin C
82%;
Calcium
0%;
Iron
4%;
Exchanges:
2 Fruit;
*Percent Daily Values are based on a 2,000 calorie diet.