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Banana-Nut Waffles
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-
Prep
5
min
-
Total
25
min
-
Servings
12
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Ingredients
-
2
cups Original Bisquick™ mix
-
1
cup mashed very ripe banana (2 medium)
-
1
cup milk
-
1/4
cup finely chopped walnuts or pecans
-
2
tablespoons vegetable oil
-
1
egg
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Steps
-
1
Heat waffle iron; grease with vegetable oil or shortening.
-
2
Stir ingredients until blended. Pour onto center of hot waffle iron. Close lid of waffle iron.
-
3
Bake about 5 minutes or until steaming stops. Carefully remove waffle.
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-
For a quick dessert, top these banana waffles with hot caramel sauce and a dollop of whipped cream!
-
Waffles can be frozen and thawed for later use. Just pop them in the toaster for a quick morning bite.
-
To mash bananas quickly, place bananas and milk in a blender or food processor and blend until smooth.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 150
- Calories from Fat
- 70
- Total Fat
- 8 g
- Cholesterol
- 20 mg
- Sodium
- 300 mg
- Potassium
- 150 mg
- Total Carbohydrate
- 18 g
- Protein
- 3 g
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 6%
- 6%
- Iron
- 4%
- 4%
Exchanges:
1 Starch; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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