Banana Flan

Banana Flan

Treat your family to these delicious banana flans – a perfect dessert.

Prep Time

50

Minutes

Total Time

4:50

Hrs:Mins

Makes

10

servings

1
cup sugar
4
eggs
1
egg white
1
cup water
1
can (14 oz) sweetened condensed milk
1
cup mashed ripe bananas
1
teaspoon vanilla
1/8
teaspoon salt
Fresh banana slices, if desired
  1. Heat oven to 350°F. In 10-inch skillet, cook sugar over medium-high heat, stirring frequently, until melted and light caramel in color. Pour into 10 (6-oz) custard cups. Place on cooling rack to cool.
  2. Meanwhile, in medium bowl, beat eggs and egg white with electric mixer on medium speed or whisk until well blended. Stir in water, condensed milk, bananas, vanilla and salt. Pour over sugar mixture in custard cups. Place in two 13x9-inch pans. Carefully pour very hot water into each pan until about halfway up sides of custard cups.
  3. Bake 50 to 60 minutes or until knife inserted in center comes out clean. Carefully remove cups from water. Cool 30 minutes. Cover and refrigerate. Chill 3 to 8 hours. To unmold, run knife around edge of custard to loosen; turn upside down onto serving plate. Garnish with remaining ingredients.
Makes 10 servings

Nutrition Information:

1 Serving (1 Seving)
  • Calories 270
    • (Calories from Fat 50),
  • Total Fat 6g
    • (Saturated Fat 3g,
    • Trans Fat 0g),
  • Cholesterol 100mg;
  • Sodium 110mg;
  • Total Carbohydrate 47g
    • (Dietary Fiber 0g,
    • Sugars 44g),
  • Protein 6g;
Percent Daily Value*:
    Exchanges:
    • 2 Starch;
    • 0 Fruit;
    • 1 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 3;
    *Percent Daily Values are based on a 2,000 calorie diet.