ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END

Banana-Cranberry Spice Muffins

Think of these delicious muffins as spicy mini banana breads with tart cranberries.

Error occured While adding it to favorites X
CLOSE
 (21) 1 Reviews
+

Share

  • Prep Time 15 min
  • Total Time 40 min
  • Servings 12

1
cup Fiber One™ original bran cereal
1
egg
3/4
cup fat-free (skim) milk
3
tablespoons vegetable oil
1
cup mashed ripe bananas (about 2 medium)
1 1/4
cups Gold Medal™ all-purpose flour
1/2
cup sugar
3
teaspoons baking powder
1
teaspoon ground cinnamon
1/4
teaspoon ground nutmeg
1/4
teaspoon salt
1/2
cup sweetened dried cranberries

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Heat oven to 400°F. Grease bottoms only of 12 regular-size muffin cups with shortening or cooking spray, or use paper baking cups. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
  • 2 In medium bowl, beat egg, milk and oil with fork or wire whisk until well mixed. Beat in bananas. Stir in crushed cereal; let stand 5 minutes.
  • 3 Stir in remaining ingredients except cranberries until blended. Stir in cranberries. Divide batter evenly among muffin cups.
  • 4 Bake 20 to 25 minutes or until light golden brown. Immediately remove from pan to cooling rack. Serve warm.

EXPERT TIPS

Expert Tips

Calcium, from dairy foods like milk, buttermilk and cheese, can help build bones. Look for low-fat or part-skim varieties of cheese when you can.

Get new recipe inspiration every week! Free Newsletters

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Muffin
Calories
180
(
Calories from Fat
40),
% Daily Value
Total Fat
4 1/2g
4 1/2%
(Saturated Fat
1/2g,
1/2%
Trans Fat
0g
0%
),
Cholesterol
20mg
20%;
Sodium
200mg
200%;
Total Carbohydrate
32g
32%
(Dietary Fiber
3g
3%
  Sugars
15g
15%
),
Protein
3g
3%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
2%;
Calcium
10%;
Iron
10%;
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

RATINGS & REVIEWS

Be the first to review this recipe!

© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
Save Money on Your Favorite Brands
when you buy TWO 20 OZ. OR LARGER Original Bisquick® OR Bisquick Heart Smart® Baking Mix, OR 10.6 OZ. ...
when you buy TWO BOXES Betty Crocker® Create 'n' Bake Cookie Mix
when you buy TWO Betty Crocker® Ready to Spread Frosting, Supreme Brownie Mix, Dessert Bar Mix, SuperMoist® ...
See All Coupons
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END
close