Balsamic Grilled Chicken with Fresh Tomato Salsa

Balsamic Grilled Chicken with Fresh Tomato Salsa

Marinade magic! It's easy with bottled dressing and fast grilling chicken.

Prep Time

35

Minutes

Total Time

1:35

Hr:Mins

Makes

4

servings

Balsamic Chicken
1
cup balsamic vinaigrette dressing
1
teaspoon Italian seasoning
4
boneless skinless chicken breasts (about 1 lb)
Fresh Tomato Salsa
6
medium plum (Roma) tomatoes, chopped (2 cups)
2
teaspoons olive oil
1/2
teaspoon Italian seasoning
1/4
teaspoon salt
1/4
teaspoon pepper
  1. In large reasealable food storage plastic bag, mix dressing and 1 teaspoon Italian seasoning.
  2. Add chicken; turn to coat with marinade. Seal bag and refrigerate, turning chicken occasionally, at least 1 hour but no longer than 24 hours.
  3. Heat coals or gas grill for direct heat. Remove chicken from marinade; reserve marinade. Place chicken on grill over medium heat. Cover grill; cook 10 to 12 minutes, turning halfway through grilling and brushing with marinade from plastic bag, until juice is clear when center of thickest part is cut (165°F).
  4. In medium bowl, stir together tomatoes, olive oil, 1/2 teaspoon Italian seasoning, salt and pepper. Serve chicken topped with fresh tomato salsa.
Makes 4 servings (1 chicken breast and 1/2 cup salsa)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Substitution
No Italian seasoning? change it up and use dried basil.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 430
    • (Calories from Fat 310),
  • Total Fat 34g
    • (Saturated Fat 6g,
    • Trans Fat 0g),
  • Cholesterol 70mg;
  • Sodium 650mg;
  • Total Carbohydrate 4g
    • (Dietary Fiber 1g,
    • Sugars 3g),
  • Protein 26g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1 Vegetable;
    • 0 Very Lean Meat;
    • 3 1/2 Lean Meat;
    • 0 High-Fat Meat;
    • 4 1/2 Fat;
    Carbohydrate Choices:
    • 0;
    *Percent Daily Values are based on a 2,000 calorie diet.