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Prep 10min
Total1hr10min
Servings4
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Ingredients
Burgers
1 1/4
lb ground chicken or turkey
4
flatbreads
Lettuce leaves
Marinade
2
tablespoons extra-virgin olive oil
2
tablespoons reduced-sodium soy sauce
2
tablespoons creamy peanut butter
Dash red pepper sauce
Sauce
2
tablespoons seasoned rice vinegar
1
tablespoon reduced-sodium soy sauce
1
tablespoon creamy peanut butter
1
teaspoon grated gingerroot
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Steps
1
Divide chicken into 4 equal portions; gently pat each portion into burger-shaped patty, handling the meat as little as possible. Place patties in large resealable food-storage plastic bag.
2
In small bowl, stir marinade ingredients with whisk. Pour marinade over patties. Seal bag and turn to coat. Refrigerate at least 30 minutes to marinate.
3
Meanwhile, in another small bowl, mix sauce ingredients. Cover; refrigerate until serving time.
4
Heat oven to 375°F. Line cookie sheet with nonstick foil (or line with regular foil and spray the foil with cooking spray). Remove patties from marinade; place on cookie sheet. Bake 30 minutes, turning once, until meat thermometer inserted in center of patties reads at least 165°F.
5
Serve burgers on flatbreads with lettuce. Drizzle with sauce.
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If desired, sprinkle the burgers with crushed peanuts.
The burgers can also be served bread-free on a bed of rice noodles.
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Nutrition Facts are not available for this recipe
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