Baked Salmon with Mango Chutney and Ginger

Baked Salmon with Mango Chutney and Ginger

A tropical inspired baked salmon dish with sweet and spicy flavors!

Prep Time

10

Minutes

Total Time

30

Minutes

Makes

4

Servings

1
lb salmon fillet, cut into four pieces
1
can (15.25 oz) Dole Tropical Fruit
1/4
cup mango chutney
2
tbsp candied ginger, chopped
2
tbsp fresh cilantro, chopped
2
cloves garlic, minced
1
pinch red pepper flakes
lime juice
cooked rice
  1. Preheat oven to 400F. Arrange salmon fillets in a square baking dish sprayed with nonstick cooking spray.
  2. Drain tropical fruit and keep juice in a separate container. Roughly chop fruit.
  3. Combine chopped fruit, fruit juice, mango chutney, ginger, garlic and red pepper flakes in a medium bowl. Spoon over salmon.
  4. Bake for 20 minutes or until salmon flakes easily. Sprinkle with cilantro and lime juice (as desired). Serve with rice and side vegetables.
Makes Servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Removing the garlic and red pepper flakes will still give a great dish, just not as hot and savory!

Nutrition Information:

1 Serving ()
        Exchanges: Free*Percent Daily Values are based on a 2,000 calorie diet.