Baked Parmesan Kale Chips

Rich in iron, calcium and vitamins A, C and K, kale is an excellent addition to the dinner table. For a delicious serving option, try our baked parmesan kale chips.

  • Prep Time 10 min
  • Total Time 20 min
  • Servings 4


bunch kale, cleaned, torn into small pieces
tablespoons grated Parmesan cheese
teaspoon olive oil
teaspoon salt
teaspoon pepper
teaspoon crushed red pepper flakes, if desired

  • 1 Heat oven to 350°F. Line cookie sheet with cooking parchment paper; spray paper with cooking spray.
  • 2 In large bowl, toss ingredients until kale is evenly coated. Place on cookie sheet in single layer.
  • 3 Bake 10 minutes, stirring once halfway through baking, until chips are crisp. Store in airtight container.

Expert Tips

Substitute Romano, Asiago or Parmigiano-Reggiano cheese for the Parmesan cheese.