Baked Corn Pudding

From Betty's Soul Food Collection... Relax and say aah! This is comfort food at its best—with creamy, sweet corn topped with a light bread crumb crust and spiced up with a dash of cayenne pepper.

Prep Time

Minutes

Total Time

1:30

Hr:Mins

Makes

servings

1/3

cup butter or margarine

large onion, chopped (1 cup)

1/2

cup Gold Medal® all-purpose flour

teaspoons salt

1/2

teaspoon black pepper

1/2

teaspoon ground red pepper (cayenne)

cups milk

eggs, slightly beaten

bags (12 oz) Green Giant® Valley Fresh Steamers™ Niblets® frozen corn, thawed

1/2

cup chopped fresh parsley or 2 tablespoons dried parsley flakes

2/3

cup Progresso® plain bread crumbs

tablespoon butter or margarine, melted

Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish or 3-quart casserole with cooking spray.
In 4-quart Dutch oven, melt 1/3 cup butter over medium heat. Add onion; cook 3 to 4 minutes, stirring frequently, until tender. Stir in flour, salt and peppers until well blended. Stir in milk. Cook 4 to 5 minutes, stirring constantly, until thickened. Gradually stir in eggs. Stir in corn and parsley. Pour into baking dish.
In small bowl, mix bread crumbs and 1 tablespoon melted butter; sprinkle over corn mixture.
Bake uncovered 55 to 65 minutes or until mixture is set and knife inserted in center comes out clean. Let stand 5 to 10 minutes before serving.

Makes 12 servings

Make the Most of This Recipe With Tips From The Betty Crocker^® Kitchens

You can change the flavor by stirring in a 4-oz can of chopped green chilies and replacing the parsley with cilantro .

Nutrition Information:

1 Serving (1 Serving)

Calories 230

(Calories from Fat 90),

Total Fat 10g

(Saturated Fat 5g,
Trans Fat 0g),

Cholesterol 90mg;
Sodium 530mg;
Total Carbohydrate 27g

(Dietary Fiber 2g,
Sugars 7g),

Protein 8g;

Percent Daily Value*:

Exchanges:

2 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
1 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Baked Corn Pudding

Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens

Make the Most of This Recipe With Tips From The Betty Crocker^® Kitchens