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Baked Cereal Honey Snack Mix

Betty Crocker's Heart Healthy Cookbook shares a recipe! Sesame sticks mix up with Chex® cereal and popcorn in this party pleasing snack.

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  • Prep Time 10 min
  • Total Time 1 hr 40 min
  • Servings 20

Ingredients

3
cups Wheat Chex™ cereal
3
cups checkerboard-shaped pretzels
2
cups popped light microwave popcorn
1
cup sesame sticks
1
cup mixed nuts
1/4
cup honey
3
tablespoons canola or soybean oil
2
tablespoons sesame seed, toasted, if desired*

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Heat oven to 275°. Mix cereal, pretzels, popcorn, sesame sticks and nuts in ungreased jelly roll pan, 15 1/2x10 1/2x1 inch.
  • 2 Mix remaining ingredients in small bowl. Pour over cereal mixture, stirring until evenly coated.
  • 3 Bake 45 minutes, stirring occasionally. Spread on waxed paper; cool about 30 minutes. Store in tightly covered container up to 1 week.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
160
(
Calories from Fat
35),
% Daily Value
Total Fat
4g
4%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
440mg
440%;
Total Carbohydrate
29g
29%
(Dietary Fiber
2g
2%
  Sugars
6g
6%
),
Protein
3g
3%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
2%;
Iron
20%;
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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