Baked Apples

Dessert ready in 50 minutes! Choose to bake or microwave these delicious apples - a wonderful treat.

  • Prep Time 10 min
  • Total Time 50 min
  • Servings 4

Ingredients

4
large unpeeled tart cooking apples (Rome, Granny Smith, Greening)
2
to 4 tablespoons granulated or packed brown sugar
4
teaspoons butter or margarine
1/2
teaspoon ground cinnamon

  • 1 Heat oven to 375°F.
  • 2 Core apples to within 1/2 inch of bottom. Peel 1-inch strip of skin from around middle of each apple, or peel upper half of each apple to prevent splitting. Place apples in ungreased glass baking dish.
  • 3 Place 1 teaspoon to 1 tablespoon sugar, 1 teaspoon butter and 1/8 teaspoon cinnamon in center of each apple. Sprinkle with additional cinnamon. Pour water into baking dish until 1/4 inch deep.
  • 4 Bake 30 to 40 minutes or until apples are tender when pierced with a fork. (Time will vary depending on size and variety of apple.) Spoon syrup in dish over apples several times during baking if desired.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
200
(
Calories from Fat
40),
% Daily Value
Total Fat
4 1/2g
4 1/2%
(Saturated Fat
2g,
2%
Trans Fat
0g
0%
),
Cholesterol
10mg
10%;
Sodium
25mg
25%;
Total Carbohydrate
39g
39%
(Dietary Fiber
5g
5%
  Sugars
28g
28%
),
Protein
0g
0%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
10%;
Calcium
0%;
Iron
2%;
Exchanges:
0 Starch; 2 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.