Bacon-Spinach Salad

  • Prep Time 15 min
  • Total Time 15 min
  • Servings 4

Ingredients

Ingredients

4
slices bacon, diced
1/4
cup white vinegar
4
teaspoons sugar
1/4
teaspoon salt
1/8
teaspoon pepper
1
bag (10 oz) washed fresh spinach
5
medium green onions, sliced (1/3 cup)

Directions

Directions

  • 1 In 12-inch skillet, cook bacon over medium heat, stirring occasionally, until crisp. Stir in vinegar, sugar, salt and pepper. Heat through, stirring constantly, until sugar is dissolved; remove from heat.
  • 2 Add spinach and onions to bacon mixture. Toss 1 to 2 minutes or until spinach is wilted.

Notes










Tips

Expert Tips

For a touch of sweetness and color, use raspberry vinegar instead of white vinegar and artifical sweetener for the sugar. Sprinkle the salad with fresh raspberries.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
80
Calories from Fat
40
% Daily Value
Total Fat
4g
6%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
330mg
14%
Potassium
460mg
13%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
10%
Sugars
5g
Protein
5g
% Daily Value*:
Vitamin A
130%
130%
Vitamin C
35%
35%
Calcium
8%
8%
Iron
10%
10%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.