Au Gratin Chicken Bake

  • Prep Time 10 min
  • Total Time 50 min
  • Servings 4

Ingredients

Ingredients

1
bag (14 oz) frozen broccoli florets, thawed and drained
1
box (7.8 oz) Betty Crocker™ Deluxe creamy Cheddar au gratin potatoes
2
cups boiling water
2
tablespoons margarine or butter
1/2
cup milk
4
boneless skinless chicken breast halves (1 1/4 lb)
2
slices (1 oz each) Cheddar cheese, cut diagonally in half

Directions

Directions

  • 1 Heat oven to 400ºF. Spray 11x7-inch baking dish or 2-quart casserole with cooking spray.
  • 2 Spread broccoli in baking dish. Stir Potatoes, Sauce Mix, Cheese Sauce, boiling water and margarine in medium bowl. Stir in milk. Spread over broccoli. Place chicken breast halves on potato mixture.
  • 3 Bake uncovered 30 minutes. Place cheese slices on chicken. Sprinkle with Topping. Bake 3 to 5 minutes longer or until cheese is melted and juice of chicken is no longer pink when centers of thickest pieces are cut. Let stand 5 minutes or until sauce is as thick as desired.

Notes










Tips

Expert Tips

Add another flavor dimension to this main dish by using garlic butter instead of regular butter.

A tossed salad drizzled with vinaigrette dressing nicely accompanies this cheesy chicken dish.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
500
Calories from Fat
180
% Daily Value
Total Fat
20g
31%
Saturated Fat
8g
40%
Trans Fat
3g
Cholesterol
105mg
34%
Sodium
1120mg
47%
Total Carbohydrate
37g
12%
Dietary Fiber
4g
16%
Sugars
6g
Protein
43g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
30%
30%
Calcium
20%
20%
Iron
10%
10%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 5 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.