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Asparagus on the Grill

Simple treatment with great-tasting results!

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( 2 Ratings)

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Prep Time 25 min
Total Time 25 min
Servings 6

Ingredients

1 1/2: lb fresh asparagus spears

1: tablespoon olive or vegetable oil

: Salt and pepper to taste

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Directions

1 Heat gas or charcoal grill.
2 Brush asparagus with oil; sprinkle with salt and pepper. Place on grill or in grill basket (grill “wok”). Place on grill over medium heat. Cover grill; cook 5 minutes. Turn asparagus or shake basket to turn asparagus; cook 3 to 4 minutes longer or until lightly browned and crisp-tender.
3 Place asparagus on serving platter.

EXPERT TIPS

Expert Tips

To bump up the flavor, try using a flavored olive oil.

Make a sauce by melting 2 tablespoons butter and stirring in chopped, drained roasted red bell peppers from a 7-oz jar. To serve, microwave the sauce uncovered on High 30 seconds. Stir, then microwave 30 to 45 seconds longer or until hot.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 50
Calories from Fat: 20),

% Daily Value

Total Fat: 2 1/2g; 2 1/2%
(Saturated Fat 0g, 0% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 15mg; 15%;
Total Carbohydrate: 4g; 4%
(Dietary Fiber 2g 2% Sugars 1g 1% ),
Protein: 3g; 3%

% Daily Value*:

Vitamin A: 20%;
Vitamin C: 6%;
Calcium: 2%;
Iron: 6%;

Exchanges:

0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 2 of 2 Reviews View All

Posted 6/3/2012 11:39:31 AM REPORT ABUSE veggleston said:

Rating:

Add the juice to 1 lime and grill on high. The asparagus gets a slight glaze and is awesome!

This reply was: Helpful Inspiring

Posted 10/8/2010 4:06:05 PM REPORT ABUSE Viperguy said:

Rating:

Try Garlic salt and Lemon Pepper spice instead of salt & pepper. Drizzle with olive oil first. throw on the grill and toss 2 or 3 times. Great with grilled fish!

This reply was: Helpful Inspiring