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Asparagus-Dijon Chicken Fettuccine

This rich main dish has just a hint of Dijon mustard and is easily prepared using Chicken Helper® fettuccine Alfredo mix.

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 (29) 11 Reviews
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  • Prep Time 25 min
  • Total Time 30 min
  • Servings 5

Ingredients

3
tablespoons butter or margarine
1
lb boneless skinless chicken breasts, cut into 1-inch pieces
1
medium onion, chopped (1/2 cup)
1
can (4 oz) Green Giant® mushroom pieces and stems, drained
1
box Chicken Helper® fettuccine Alfredo
1/2
cup hot water
1 3/4
cups milk
2
tablespoons Dijon mustard
1
box (9 oz) Green Giant® frozen asparagus cuts, thawed, drained

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In 10-inch skillet, melt butter over high heat. Add chicken, onion and mushrooms; cook 3 to 5 minutes, stirring occasionally, until outside of chicken turns white.
  • 2 Stir in contents of sauce mix pouch (from Chicken Helper box), hot water, milk and mustard. Heat to boiling, stirring occasionally. Stir in contents of uncooked pasta pouch (from Chicken Helper box); reduce heat. Cover; simmer about 10 minutes, stirring frequently, until pasta is tender.
  • 3 Stir in asparagus. Cover; cook 2 minutes, stirring occasionally. Remove from heat. Uncover; let stand about 5 minutes or until sauce is as thick as you'd like (sauce will thicken as it stands). Stir before serving.

EXPERT TIPS

Expert Tips

Add a salad of tossed greens, mandarin orange segments and vinaigrette dressing alongside this tasty entrée.

Use a 9-ounce package of Green Giant® frozen baby sweet peas, thawed, instead of the asparagus cuts.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
380
(
Calories from Fat
120),
% Daily Value
Total Fat
13g
13%
(Saturated Fat
6g,
6%
Trans Fat
0g
0%
),
Cholesterol
80mg
80%;
Sodium
1070mg
1070%;
Total Carbohydrate
35g
35%
(Dietary Fiber
2g
2%
  Sugars
8g
8%
),
Protein
30g
30%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
10%;
Calcium
15%;
Iron
10%;
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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