Serve your family a one-dish skillet dinner in less than 30 minutes!
tablespoon olive or vegetable oil
package (19.5 oz) lean Italian turkey sausages, casings removed, cut into 1/2-inch slices
large onion, coarsely chopped (1 cup)
cup Progresso™ chicken broth (from 32-oz carton)
cup uncooked orzo or rosamarina pasta (6 oz)
lb fresh asparagus spears, trimmed, cut into 1-inch pieces
tablespoons sliced pimientos (from 4-oz jar)
In 12-inch nonstick skillet, heat oil over medium-high heat. Add sausage and onion; cook 2 minutes, stirring occasionally.
Stir in broth and water. Heat to boiling. Stir in orzo; boil 2 minutes. Add asparagus and pimientos. Reduce heat to medium. Cover; return to boiling. Cook 8 to 10 minutes or until pasta is tender.
If not using a nonstick skillet, stir often to keep orzo from sticking to the bottom of the skillet.
Leftover chicken broth can be put into a Ziploc® Freezer bag and frozen for later use.
Coarsely chop onion in a food processor fitted with a chopping blade.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 1 1/2 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.