Asparagus and Turkey Sausage Skillet

Asparagus and Turkey Sausage Skillet

Serve your family a one-dish skillet dinner in less than 30 minutes!

Prep Time

15

Minutes

Total Time

25

Minutes

Makes

4

servings

1
tablespoon olive or vegetable oil
1
package (19.5 oz) lean Italian turkey sausages, casings removed, cut into 1/2-inch slices
1
large onion, coarsely chopped (1 cup)
1
cup Progresso® chicken broth (from 32-oz carton)
1
cup water
1
cup uncooked orzo or rosamarina pasta (6 oz)
1
lb fresh asparagus spears, trimmed, cut into 1-inch pieces
2
tablespoons sliced pimientos (from 4-oz jar)
  1. In 12-inch nonstick skillet, heat oil over medium-high heat. Add sausage and onion; cook 2 minutes, stirring occasionally.
  2. Stir in broth and water. Heat to boiling. Stir in orzo; boil 2 minutes. Add asparagus and pimientos. Reduce heat to medium. Cover; return to boiling. Cook 8 to 10 minutes or until pasta is tender.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Kitchen Tips
If not using a nonstick skillet, stir often to keep orzo from sticking to the bottom of the skillet.
Leftover chicken broth can be put into a Ziploc® Freezer bag and frozen for later use.
Coarsely chop onion in a food processor fitted with a chopping blade.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 470
    • (Calories from Fat 170),
  • Total Fat 19g
    • (Saturated Fat 4g,
    • Trans Fat 1/2g),
  • Cholesterol 125mg;
  • Sodium 1140mg;
  • Total Carbohydrate 34g
    • (Dietary Fiber 3g,
    • Sugars 4g),
  • Protein 40g;
Percent Daily Value*:
    Exchanges:
    • 2 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1 1/2 Vegetable;
    • 1 1/2 Very Lean Meat;
    • 2 Lean Meat;
    • 0 High-Fat Meat;
    • 2 1/2 Fat;
    Carbohydrate Choices:
    • 2;
    *Percent Daily Values are based on a 2,000 calorie diet.