Asian Tacos

Asian Tacos

Tacos with a twist! Wrap up dinner using a super-fast stir-fry with chicken, veggies and sauce.

Prep Time

20

Minutes

Total Time

20

Minutes

Makes

4

servings

1
tablespoon vegetable oil
1 1/4
lb boneless skinless chicken breasts, cut into thin strips
1
bag (1 lb) frozen broccoli, red peppers, onions and mushrooms (or other combination), thawed
1/2
cup stir-fry sauce
1
package (11 oz) Old El Paso® flour tortillas for burritos (8 tortillas; 8 inch)
Additional stir-fry sauce, if desired
  1. In 10-inch skillet or wok, heat oil over high heat. Add chicken; cook and stir 3 to 4 minutes or until chicken is no longer pink in center. Remove from heat.
  2. Cut vegetables into about 1/2-inch pieces; add to chicken in skillet. Cook and stir over medium-high heat about 2 minutes or until vegetables are crisp-tender; drain. Add 1/2 cup stir-fry sauce. Cook and stir about 2 minutes or until hot.
  3. Spread about 1/2 cup of the chicken mixture over half of each tortilla; fold tortillas in half. (Fold tortillas in half again if desired.) Serve with additional stir-fry sauce.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Success
Heat-resistant, nonstick spoons and turners make it easy to toss food in a skillet or wok for quick-frying and to remove food from the skillet.
Variation
Want a flavor boost? Add 2 cloves garlic, finely chopped, and 1 teaspoon grated gingerroot to the skillet with the chicken.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 525
    • (Calories from Fat 125),
  • Total Fat 14g
    • (Saturated Fat 3g,),
  • Cholesterol 75mg;
  • Sodium 1010mg;
  • Total Carbohydrate 67g
    • (Dietary Fiber 6g,
  • Protein 38g;
Percent Daily Value*:
    Exchanges:
    • 4 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1 Vegetable;
    • 0 Very Lean Meat;
    • 3 1/2 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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